The Mentor Academy Program at St Columban’s College is designed to assist you in achieving all of your goals (academic and beyond). We understand that the demands on a teenager can be tough and that managing time and workloads can be stressful. Through the Mentor Academy Program we will work with you to assist in planning and managing training and study loads and assist in communicating with your classroom teachers in times of high demand.
Being busy requires you to plan your time and within this it is important to always allow some time for you. Having some ‘down time’ is essential to maintain your physical and mental wellbeing. Your body needs time to rejuvenate so ensuring that you spend some time on activities you find enjoyable and relaxing is important.
Looking after yourself is about developing lifestyle habits that enable you to manage your life so that you can have the best of everything. This means eating properly, getting enough sleep, stretching and listening to your body.
When things are getting hard it is important to remember that nothing worth doing is ever easy. As Jesse Owens famously said “We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.”
Everything you do has a purpose and is to achieve a goal. The MAP coordinator is here to help ensure that you can always see that goal regardless of how far away it may seem.
With the guidance and assistance of the MAP Coordinator the Mentor Academy Program will work to assist you in managing your time, commitments and academic workload.
The Mentor Academy Program Coordinator can assist you to:
Kelly WoodsMentor Academy Program CoordinatorEmail: firstname.lastname@example.org